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Weight1Minute™ and Iowa Avenue's mission is to help people learn about the many issues and interdisciplinary aspects of nutrition, exercise, and health...

TODAY ON IOWA AVENUE…….

Welcome to Iowa Avenue, a dynamic healthy-living social community connecting people in a meaningful way for a meaningful purpose. It's about health, fitness, and weight loss, with a little fun thrown in for good measure. It's free, so join today!

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Sometimes I Need to Slow Down 20 Nov 2008, 9:21 pm
How to build a Better Salad 20 Nov 2008, 9:18 am
Controlling Hunger 20 Nov 2008, 7:57 am
WWW - Communications Hill 19 Nov 2008, 3:51 pm
Extra pounds Fuel for Thought 19 Nov 2008, 11:52 am
Tomorrow is the Great American Smokeout 19 Nov 2008, 8:53 am
I Lost Weight But I'm Confused! 17 Nov 2008, 9:35 pm
A Healthier Choice For Snacking 17 Nov 2008, 1:37 pm
Do you live or die by the scale? 17 Nov 2008, 8:15 am
Mini-Meals - Towards a Healthier You 16 Nov 2008, 7:28 pm

At Weight1Minute™ and Iowa Avenue we provide a comprehensive array of advanced features for our customers: